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| April 2022 |
Today is the "day before". I thought I would document this day and make a note on my April 6, 2023 calendar to re-read this post to see just how far I have come. I am doing this with hopes that a year from now I will be in a better place than I am today or have been since February 2nd. If that is not the case, then darn! I am also doing this to have some measurable progress reports and maybe some other 60-something year old woman can read this and know what she is facing as far as ACL surgery goes, because frankly there is not a lot of information out there for women "our age". Apparently, this is a young person's injury and a young person's recovery story. People our age should be sitting on the sofa, eating ice cream and watching television. Things are definitely changing. Although, there may be a day (or two) in the next few months that I am definitely sitting on the sofa eating ice cream and watching television.
Knowing that tomorrow I will feel a lot worse than I do at this moment is unsettling. To think I am doing this voluntarily may indicate insanity to some. I wonder myself. Planning for the future has never been my strong suit and this is definitely in the "planning for the future" category. If I want to do all I want to do in the future, then under the knife I go.
Current status:
Mood- anxious, nervous, hesitant
Pain level- minimal
Swelling- some, but not a ton
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| It is the one on the right. I was even starting to get a knee brace tan to match my sock tan! |
Activity level-
I played golf twice this week and took my usual walk today.
I have done my pre-hab exercises "almost" every day.
I decided to log my walk as a goal for the future. I found myself wondering how long it will be before I can walk as far and at a similar pace again. Hoping this does more to motivate me rather than depress me.
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| My last walk with my torn ACL and damaged meniscus. Goal for the future! |
Weight- hahaha! None of your business!
Height- 2 inches too short for my weight!
Range of Motion- I can straighten my leg completely and bend it more than 90 degrees but not quite as far as the other leg. Straightening does not hurt at all; bending is a lot harder and hurts past maybe 110 degrees.
I have no idea how long it will be until I get back to where I came from in this process. I do know I am going to have painful days, less painful days, boring days and days I feel isolated. Days I feel like I have taken two steps forward and ones I feel like I am going backwards. I am hoping that maybe part of the last 2 years has set me up for the isolation, thanks Covid lockdown for something. Maybe I need to break out the puzzles again or the coloring books. Hoping to update my progress weekly and looking forward to sharing some of our trip to Italy once I am awake and alert long enough to string together cohesive sentences! It will be something to look forward to, at least for me!
I have no expectations for the first week except to get through it! I plan to follow the doctor's instructions, do as prescribed, hope for the best and try to stay positive. I did meet a woman yesterday who has become my inspiration. She is 69 years old, in great shape and has a decent golf game. She said she had the same surgery when she was in her 50's and said she was out and about in 6 weeks. She said it was not nearly as bad as she expected and judging by her mobility level at 69, she is a success story! She gave me some very encouraging words and they were just what I needed.
I do think it is a cruel joke that I have to arrive at the surgery center at 5 a.m.! (I am such a morning person😂) At least I will be my doctor's first surgery of the day! I have big plans to catch up on my sleep when I get home!
